I've been grounded for the last 10 days because of an injury to my leg....so I decided to rest it a bit and not push it because I really want to be in good shape for my 1/2 marathon (that's what athletes do)...so I've been using a lot of this stuff...
But then, I consulted with my very special private trainer, my P57 girl...my Holly Boo, and she suggested I try acupuncture. She was right...it helped so much. I have had 3 sessions so far and have 3 more scheduled for next week. Why do I just happen to have a picture you ask, well, being the FB junkie that I am, I had to take a pic during my 1st session...
And, once I got good results from my treatments....and my P57 private trainer was gently pushing me to commit...I did this...
I registered for my very first 1/2 marathon. It is on my birthday...my 54th birthday, October 7, and I'm running it with my baby boy. Sure wish my baby girl could join us too ;)
And....then this week...I found this. My favorite P57 private trainer doing what she does best. I love these...these are now being added to my training schedule.
So, until next time my faithful followers and fellow Physiquesians....
